Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 251.3 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 54.6 mg |
Sodium | 384.6 mg |
Potassium | 159.4 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 1.1 g |
Sugars | 5.7 g |
Protein | 14.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 1.5 % |
Vitamin D | 1.9 % |
Vitamin E | 1.1 % |
Calcium | 2.0 % |
Copper | 4.4 % |
Folate | 15.9 % |
Iron | 12.2 % |
Magnesium | 4.9 % |
Manganese | 15.4 % |
Niacin | 23.0 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 12.1 % |
Riboflavin | 15.5 % |
Selenium | 32.7 % |
Thiamin | 20.1 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Bao with Hoisin Turkey
View the full Baked Bao with Hoisin Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Bao with Hoisin Turkey
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
44 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (28.38 grams)
39 calories of Sesame Oil, (0.02 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
12 calories of Hoisin Sauce, (0.33 tbsp)
9 calories of Granulated Sugar, (0.56 tsp)
6 calories of Honey, (0.09 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
1 calories of Scallions, raw, (0.31 medium (4-1/8" long))
1 calories of Soy Sauce, (0.13 tbsp)
0 calories of Oyster Sauce, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Baked Bao with Hoisin Turkey
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
44 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (28.38 grams)
39 calories of Sesame Oil, (0.02 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
12 calories of Hoisin Sauce, (0.33 tbsp)
9 calories of Granulated Sugar, (0.56 tsp)
6 calories of Honey, (0.09 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
1 calories of Scallions, raw, (0.31 medium (4-1/8" long))
1 calories of Soy Sauce, (0.13 tbsp)
0 calories of Oyster Sauce, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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