Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.3 mg |
| Potassium | 85.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 10.1 g |
| Protein | 0.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.7 % |
| Copper | 1.3 % |
| Folate | 4.5 % |
| Iron | 1.1 % |
| Magnesium | 1.4 % |
| Manganese | 4.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beetroot & Cranberry Conserve
View the full Beetroot & Cranberry Conserve Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beetroot & Cranberry Conserve
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Apples, fresh with skin, (0.09 large (3-1/4" dia) (approx 2 per lb))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Beets, fresh, (14.19 grams)
5 calories of Red Wine, (0.19 fl oz)
3 calories of Oranges, (0.03 large (3-1/16" dia))
Calories per serving of Beetroot & Cranberry Conserve
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Apples, fresh with skin, (0.09 large (3-1/4" dia) (approx 2 per lb))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Beets, fresh, (14.19 grams)
5 calories of Red Wine, (0.19 fl oz)
3 calories of Oranges, (0.03 large (3-1/16" dia))
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