Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.8
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 35.2 mg
Sodium 1,103.4 mg
Potassium 406.6 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.7 g
Sugars 8.5 g
Protein 15.2 g
Vitamin A 47.4 %
Vitamin B-12 3.7 %
Vitamin B-6 12.3 %
Vitamin C 12.5 %
Vitamin D 2.6 %
Vitamin E 1.8 %
Calcium 7.0 %
Copper 5.6 %
Folate 3.9 %
Iron 10.4 %
Magnesium 4.2 %
Manganese 4.2 %
Niacin 15.2 %
Pantothenic Acid 6.4 %
Phosphorus 11.3 %
Riboflavin 12.2 %
Selenium 34.4 %
Thiamin 20.7 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oyster sauce Pork stirfry

View the full Oyster sauce Pork stirfry Recipe & Instructions
Submitted by: LPOLEARY59
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oyster sauce Pork stirfry

105 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.75 oz)

38 calories of Dynasty Oyster flavored Sauce, (1.50 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Snow Peas, fresh, (0.19 cup)

4 calories of Water chestnuts, (0.06 cup slices)

4 calories of Celery, raw, (0.19 cup, diced)

3 calories of Onions, raw, (0.13 small)

3 calories of Mushrooms, fresh, (0.75 medium)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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