Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 35.2 mg |
| Sodium | 1,103.4 mg |
| Potassium | 406.6 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.5 g |
| Protein | 15.2 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 12.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.8 % |
| Calcium | 7.0 % |
| Copper | 5.6 % |
| Folate | 3.9 % |
| Iron | 10.4 % |
| Magnesium | 4.2 % |
| Manganese | 4.2 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 11.3 % |
| Riboflavin | 12.2 % |
| Selenium | 34.4 % |
| Thiamin | 20.7 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oyster sauce Pork stirfry
View the full Oyster sauce Pork stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oyster sauce Pork stirfry
105 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.75 oz)
38 calories of Dynasty Oyster flavored Sauce, (1.50 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Snow Peas, fresh, (0.19 cup)
4 calories of Water chestnuts, (0.06 cup slices)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Onions, raw, (0.13 small)
3 calories of Mushrooms, fresh, (0.75 medium)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Oyster sauce Pork stirfry
105 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.75 oz)
38 calories of Dynasty Oyster flavored Sauce, (1.50 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Snow Peas, fresh, (0.19 cup)
4 calories of Water chestnuts, (0.06 cup slices)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Onions, raw, (0.13 small)
3 calories of Mushrooms, fresh, (0.75 medium)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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