Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.1
Total Fat 16.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.3 g
Cholesterol 99.2 mg
Sodium 770.9 mg
Potassium 317.0 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.0 g
Sugars 1.4 g
Protein 33.6 g
Vitamin A 5.3 %
Vitamin B-12 13.1 %
Vitamin B-6 34.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.2 %
Copper 6.3 %
Folate 2.4 %
Iron 9.8 %
Magnesium 10.1 %
Manganese 2.9 %
Niacin 68.6 %
Pantothenic Acid 11.9 %
Phosphorus 28.6 %
Riboflavin 11.2 %
Selenium 36.7 %
Thiamin 7.7 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Chicken

View the full Beefy Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

75 calories of Sour Cream, (0.13 cup)

50 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.50 serving)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

16 calories of Dried beef, (0.38 oz)


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