Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 38.2 mg |
| Sodium | 388.8 mg |
| Potassium | 569.4 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.6 g |
| Protein | 13.1 g |
| Vitamin A | 100.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.9 % |
| Copper | 14.9 % |
| Folate | 10.5 % |
| Iron | 8.2 % |
| Magnesium | 11.4 % |
| Manganese | 19.7 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 16.0 % |
| Riboflavin | 7.1 % |
| Selenium | 10.9 % |
| Thiamin | 10.5 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftovers Soup
View the full Leftovers Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftovers Soup
91 calories of Boiled potatoes, (0.67 cup)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
20 calories of Corn Starch, (0.04 cup)
12 calories of Carrot's, Del Monte, Canned (1/2 Cup or 123g), (0.33 serving)
7 calories of Kitchen Basic Vegetable Stock, (0.33 cup)
3 calories of Better than Bouillon - Chicken, 1tsp, (0.17 tsp)
Calories per serving of Leftovers Soup
91 calories of Boiled potatoes, (0.67 cup)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
20 calories of Corn Starch, (0.04 cup)
12 calories of Carrot's, Del Monte, Canned (1/2 Cup or 123g), (0.33 serving)
7 calories of Kitchen Basic Vegetable Stock, (0.33 cup)
3 calories of Better than Bouillon - Chicken, 1tsp, (0.17 tsp)
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