Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.9
Total Fat 5.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 232.3 mg
Potassium 295.4 mg
Total Carbohydrate 51.2 g
Dietary Fiber 4.4 g
Sugars 6.1 g
Protein 8.3 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 168.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.1 %
Copper 11.3 %
Folate 29.9 %
Iron 14.9 %
Magnesium 9.7 %
Manganese 27.7 %
Niacin 14.9 %
Pantothenic Acid 2.6 %
Phosphorus 10.8 %
Riboflavin 10.5 %
Selenium 43.2 %
Thiamin 24.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanessa' Quick Spaghetti Salad

View the full Vanessa' Quick Spaghetti Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanessa' Quick Spaghetti Salad

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)

38 calories of Green Peppers (bell peppers), (1 cup, strips)


No nutrition or calorie comments found.