Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 787.6 | Total Fat | 48.7 g |
|---|---|
| Saturated Fat | 32.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 189.6 mg |
| Sodium | 313.2 mg |
| Potassium | 189.9 mg |
| Total Carbohydrate | 81.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 52.3 g |
| Protein | 13.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 14.5 % |
| Vitamin E | 30.0 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 18.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 16.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 minute Chocolate Cake in a mug
View the full 5 minute Chocolate Cake in a mug Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 minute Chocolate Cake in a mug
360 calories of Crisco Pure Vegetable Oil, (3 tbsp)
190 calories of Granulated Sugar, (0.25 cup)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Hershey's baking cocoa, (2 tbsp)
25 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.18 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (1 dash)
Calories per serving of 5 minute Chocolate Cake in a mug
360 calories of Crisco Pure Vegetable Oil, (3 tbsp)
190 calories of Granulated Sugar, (0.25 cup)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Hershey's baking cocoa, (2 tbsp)
25 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.18 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (1 dash)
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