Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 9.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 38.1 mg
Sodium 154.1 mg
Potassium 160.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 14.0 g
Vitamin A 9.4 %
Vitamin B-12 6.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 33.5 %
Copper 2.3 %
Folate 4.0 %
Iron 3.0 %
Magnesium 4.7 %
Manganese 1.1 %
Niacin 0.6 %
Pantothenic Acid 3.0 %
Phosphorus 22.5 %
Riboflavin 13.6 %
Selenium 29.3 %
Thiamin 1.7 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Ricotta Cheese Dessert

View the full Vanilla Ricotta Cheese Dessert Recipe & Instructions
Submitted by: DANIELMEVS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Ricotta Cheese Dessert

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

12 calories of Vanilla Extract, (1 tsp)

0 calories of Splenda, (2 tsp)


No nutrition or calorie comments found.