Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 6.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 53.7 mg
Sodium 1,212.1 mg
Potassium 270.5 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.3 g
Sugars 11.5 g
Protein 14.0 g
Vitamin A 45.5 %
Vitamin B-12 1.5 %
Vitamin B-6 4.2 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.4 %
Copper 7.0 %
Folate 19.6 %
Iron 18.2 %
Magnesium 6.8 %
Manganese 13.9 %
Niacin 13.2 %
Pantothenic Acid 4.7 %
Phosphorus 8.4 %
Riboflavin 9.4 %
Selenium 20.2 %
Thiamin 19.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger tomato casserole stew

View the full Hamburger tomato casserole stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger tomato casserole stew

87 calories of Egg Noodles, enriched, (0.80 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

27 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.15 cup)

24 calories of Yellow Sweet Corn, Canned, (0.10 can (303 x 406))

20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.40 serving)

12 calories of Canola Oil, (0.10 tbsp)

10 calories of Stewed Tomatoes, (0.15 cup)

6 calories of Vegetable Broth, (0.40 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Garlic, (0.20 tsp)


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