Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 24.3 mg |
| Sodium | 940.1 mg |
| Potassium | 66.1 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.3 g |
| Protein | 30.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 27.9 % |
| Copper | 3.7 % |
| Folate | 7.6 % |
| Iron | 7.0 % |
| Magnesium | 3.3 % |
| Manganese | 12.4 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 16.3 % |
| Riboflavin | 12.9 % |
| Selenium | 18.8 % |
| Thiamin | 11.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Dip Wonton Cupcakes
View the full French Dip Wonton Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Dip Wonton Cupcakes
93 calories of Wonton wrappers (includes egg roll wrappers), (4 wrapper, wonton (3-1/2" square))
90 calories of Dietz & Watson Sliced Roast Beef Lean, (3 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
3 calories of Au Jus Gravy, (0.08 cup)
0 calories of coconut oil cooking spray, (0.25 gram)
Calories per serving of French Dip Wonton Cupcakes
93 calories of Wonton wrappers (includes egg roll wrappers), (4 wrapper, wonton (3-1/2" square))
90 calories of Dietz & Watson Sliced Roast Beef Lean, (3 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
3 calories of Au Jus Gravy, (0.08 cup)
0 calories of coconut oil cooking spray, (0.25 gram)
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