Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 906.9
Total Fat 50.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 143.8 mg
Sodium 1,258.5 mg
Potassium 1,118.8 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.0 g
Sugars 4.1 g
Protein 71.1 g
Vitamin A 63.4 %
Vitamin B-12 134.6 %
Vitamin B-6 55.1 %
Vitamin C 11.1 %
Vitamin D 1.7 %
Vitamin E 2.7 %
Calcium 40.5 %
Copper 14.7 %
Folate 7.9 %
Iron 37.3 %
Magnesium 16.9 %
Manganese 6.7 %
Niacin 50.0 %
Pantothenic Acid 10.7 %
Phosphorus 50.1 %
Riboflavin 34.5 %
Selenium 57.1 %
Thiamin 25.5 %
Zinc 76.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Bourguignon (The Chunky Chef Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bourguignon (The Chunky Chef Recipe)

685 calories of Beef chuck, arm pot roast, (0.51 lb)

50 calories of Mini New Potatoes, (2.13 oz)

38 calories of Pinot Noir, (1.56 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

26 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.44 serving)

25 calories of White Pearl Onions (Christopher Ranch) 8 onions=1 serving, (0.50 serving)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

6 calories of Tomato Paste, (0.03 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.