Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 22.7 mg |
| Sodium | 170.6 mg |
| Potassium | 485.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 9.6 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.1 % |
| Copper | 6.3 % |
| Folate | 5.8 % |
| Iron | 8.1 % |
| Magnesium | 6.3 % |
| Manganese | 7.2 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 7.0 % |
| Selenium | 9.7 % |
| Thiamin | 7.8 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup
View the full Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup
112 calories of Beef chuck, arm pot roast, (1.33 oz)
29 calories of Red Potato, (41.67 grams)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (18.33 grams)
7 calories of Carrots, raw, (16.67 grams)
4 calories of Red Ripe Tomatoes, (16.67 grams)
2 calories of Celery, raw, (12.50 grams)
2 calories of Better Than Bullion Beef Base, (0.17 tsp)
Calories per serving of Beef Vegetable Soup
112 calories of Beef chuck, arm pot roast, (1.33 oz)
29 calories of Red Potato, (41.67 grams)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (18.33 grams)
7 calories of Carrots, raw, (16.67 grams)
4 calories of Red Ripe Tomatoes, (16.67 grams)
2 calories of Celery, raw, (12.50 grams)
2 calories of Better Than Bullion Beef Base, (0.17 tsp)
Calories in Similar Recipes
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