Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.6 mg |
| Potassium | 331.7 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.6 g |
| Protein | 2.2 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 94.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 5.3 % |
| Copper | 2.4 % |
| Folate | 12.7 % |
| Iron | 13.6 % |
| Magnesium | 3.9 % |
| Manganese | 4.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.3 % |
| Thiamin | 2.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Tabbouleh
View the full Cauliflower Tabbouleh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Tabbouleh
76 calories of Olive Oil, (0.04 cup)
8 calories of Cauliflower, raw, (0.33 cup)
8 calories of Grape Tomatoes (3oz/12 tomatoes), (0.33 serving)
7 calories of Parsley, (0.33 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of english cucumber - 1 whole, (0.08 serving)
3 calories of Fresh Mint, (0.08 cup)
2 calories of Lemon Juice, (0.04 cup)
Calories per serving of Cauliflower Tabbouleh
76 calories of Olive Oil, (0.04 cup)
8 calories of Cauliflower, raw, (0.33 cup)
8 calories of Grape Tomatoes (3oz/12 tomatoes), (0.33 serving)
7 calories of Parsley, (0.33 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of english cucumber - 1 whole, (0.08 serving)
3 calories of Fresh Mint, (0.08 cup)
2 calories of Lemon Juice, (0.04 cup)
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