Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 618.7 | Total Fat | 36.6 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 11.3 g |
Cholesterol | 146.8 mg |
Sodium | 1,044.5 mg |
Potassium | 470.0 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 2.6 g |
Sugars | 6.7 g |
Protein | 25.9 g |
Vitamin A | 36.2 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 10.3 % |
Vitamin D | 1.5 % |
Vitamin E | 4.2 % |
Calcium | 4.1 % |
Copper | 4.3 % |
Folate | 5.4 % |
Iron | 8.7 % |
Magnesium | 7.1 % |
Manganese | 5.8 % |
Niacin | 26.1 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 24.5 % |
Riboflavin | 18.9 % |
Selenium | 45.2 % |
Thiamin | 57.6 % |
Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Meatball Bahn Mi
View the full Pork Meatball Bahn Mi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Meatball Bahn Mi
298 calories of Pork, fresh, ground, raw, (4 oz)
150 calories of Panera Bread French Baguette (2.5 oz), (83.33 grams)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
31 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (8.33 gram(s))
18 calories of Egg Yolk, (0.33 large)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Chili Garlic Sauce (Lee Kum Kee), (0.33 tbsp)
3 calories of Radish, Fresh, (0.67 oz)
3 calories of Garlic, (0.67 clove)
3 calories of Soy Sauce, (0.33 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)
Calories per serving of Pork Meatball Bahn Mi
298 calories of Pork, fresh, ground, raw, (4 oz)
150 calories of Panera Bread French Baguette (2.5 oz), (83.33 grams)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
31 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (8.33 gram(s))
18 calories of Egg Yolk, (0.33 large)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Chili Garlic Sauce (Lee Kum Kee), (0.33 tbsp)
3 calories of Radish, Fresh, (0.67 oz)
3 calories of Garlic, (0.67 clove)
3 calories of Soy Sauce, (0.33 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)
Calories in Similar Recipes
- Great to make ahead for BBQ. Easy to broil or on the grill, this traditional Serbian based recipe will...
-
Awesome tasting, hearty AND healthy recipe!
You can even take this to summer picnic or pot luck e... - Very light and quick to make.
-
Light brown footballs frequently found on dim sum menus.
**One must add extra calories (perhaps... - Makes 20 small cabbage rolls
- Easy to make, and they are baked so it is easy to clean up, too!
- home made for biscuits and gravy
- Yummy Hakka delicacy...
- Family Recipe for yummy goodness