Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 41.8 mg |
| Sodium | 62.8 mg |
| Potassium | 21.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 8.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 13.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 1.9 % |
| Iron | 5.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.3 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Meatloaf Cups
View the full Ground Turkey Meatloaf Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Meatloaf Cups
57 calories of Turkey, Ground turkey, 93% lean, (1.43 oz)
9 calories of Marcum Seasoned Bread Crumbs, (0.07 serving)
5 calories of 1 large egg (per the egg board) 50g, (0.07 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.02 cup)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)
Calories per serving of Ground Turkey Meatloaf Cups
57 calories of Turkey, Ground turkey, 93% lean, (1.43 oz)
9 calories of Marcum Seasoned Bread Crumbs, (0.07 serving)
5 calories of 1 large egg (per the egg board) 50g, (0.07 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.02 cup)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)
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