Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 146.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 194.3 mg |
Potassium | 115.9 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 2.6 g |
Sugars | 5.7 g |
Protein | 2.6 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 5.2 % |
Vitamin D | 2.1 % |
Vitamin E | 6.5 % |
Calcium | 10.0 % |
Copper | 4.2 % |
Folate | 2.0 % |
Iron | 4.8 % |
Magnesium | 7.8 % |
Manganese | 48.9 % |
Niacin | 7.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 10.4 % |
Riboflavin | 2.6 % |
Selenium | 10.3 % |
Thiamin | 7.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan blueberry muffin
View the full Vegan blueberry muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan blueberry muffin
46 calories of Rice flour, brown, (0.08 cup)
38 calories of Coconut Oil, (0.02 cup)
33 calories of Flour, whole grain, (0.08 cup)
14 calories of Blueberries, fresh, (0.17 cup)
8 calories of Sugar, Domino light all natural sugar & stevia blend, (2.67 gram)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Lemon Extract, (0.08 tsp)
Calories per serving of Vegan blueberry muffin
46 calories of Rice flour, brown, (0.08 cup)
38 calories of Coconut Oil, (0.02 cup)
33 calories of Flour, whole grain, (0.08 cup)
14 calories of Blueberries, fresh, (0.17 cup)
8 calories of Sugar, Domino light all natural sugar & stevia blend, (2.67 gram)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Lemon Extract, (0.08 tsp)
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