Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.0 mg |
| Sodium | 718.5 mg |
| Potassium | 57.9 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 4.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.2 % |
| Vitamin E | 1.1 % |
| Calcium | 20.1 % |
| Copper | 1.7 % |
| Folate | 3.0 % |
| Iron | 11.8 % |
| Magnesium | 5.4 % |
| Manganese | 4.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 8.9 % |
| Selenium | 8.3 % |
| Thiamin | 4.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic no-sugar cornbread
View the full Basic no-sugar cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic no-sugar cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
54 calories of Corn Masa, (0.13 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.19 tsp)
Calories per serving of Basic no-sugar cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
54 calories of Corn Masa, (0.13 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.19 tsp)
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- 8 servings