Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 463.2 | Total Fat | 33.7 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 5.9 g |
Monounsaturated Fat | 12.7 g |
Cholesterol | 250.9 mg |
Sodium | 546.7 mg |
Potassium | 272.6 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.7 g |
Protein | 39.5 g |
Vitamin A | 12.0 % | Vitamin B-12 | 51.9 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 1.1 % |
Vitamin D | 16.9 % |
Vitamin E | 15.2 % |
Calcium | 22.5 % |
Copper | 0.7 % |
Folate | 7.8 % |
Iron | 9.2 % |
Magnesium | 2.2 % |
Manganese | 0.8 % |
Niacin | 50.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 24.8 % |
Riboflavin | 16.4 % |
Selenium | 105.7 % |
Thiamin | 0.8 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LC/Keto Tuna Patties
View the full LC/Keto Tuna Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LC/Keto Tuna Patties
124 calories of Canola Oil, (1 tbsp)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
80 calories of Pork Rinds(Pork Skins)(1/2 oz), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of LC/Keto Tuna Patties
124 calories of Canola Oil, (1 tbsp)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
80 calories of Pork Rinds(Pork Skins)(1/2 oz), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
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