Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 36.4 mg |
| Sodium | 799.0 mg |
| Potassium | 305.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.3 g |
| Protein | 15.2 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.4 % |
| Copper | 3.4 % |
| Folate | 2.3 % |
| Iron | 9.1 % |
| Magnesium | 5.3 % |
| Manganese | 3.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 20.5 % |
| Riboflavin | 16.6 % |
| Selenium | 37.5 % |
| Thiamin | 8.2 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6-inch Subway Sandwich
View the full 6-inch Subway Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6-inch Subway Sandwich
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Subway Tomato (3 wheels), (1 serving)
3 calories of Baby Spinach (raw), (0.25 cup)
Calories per serving of 6-inch Subway Sandwich
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Subway Tomato (3 wheels), (1 serving)
3 calories of Baby Spinach (raw), (0.25 cup)
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