Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 379.3
Total Fat 15.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 4.9 g
Cholesterol 87.4 mg
Sodium 1,177.8 mg
Potassium 245.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 4.8 g
Sugars 4.4 g
Protein 36.5 g
Vitamin A 32.3 %
Vitamin B-12 10.8 %
Vitamin B-6 5.8 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 28.8 %
Copper 3.3 %
Folate 11.6 %
Iron 20.2 %
Magnesium 6.2 %
Manganese 7.6 %
Niacin 5.7 %
Pantothenic Acid 0.4 %
Phosphorus 12.2 %
Riboflavin 13.5 %
Selenium 7.1 %
Thiamin 13.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathy's Caprese Chicken Grilled Cheese Sandwich

View the full Kathy's Caprese Chicken Grilled Cheese Sandwich Recipe & Instructions
Submitted by: WAUPEETIEFARMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's Caprese Chicken Grilled Cheese Sandwich

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

90 calories of Pepperidge Farm-Light Style 7 Grain (1slice), (2 serving)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

13 calories of VEG TOMATO PLUM MED 1/2 (0.5 C EX), (0.50 serving)

11 calories of Basil, (1 tbsp)

0 calories of Garlic Salt, (0.50 tsp)

0 calories of Pam Butter Spray, (1 serving)

0 calories of McCormick Organic Italian Seasoning, (0.50 tsp)


No nutrition or calorie comments found.