Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 41.3 mg |
| Sodium | 126.6 mg |
| Potassium | 43.3 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.5 g |
| Protein | 4.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.4 % |
| Calcium | 2.6 % |
| Copper | 0.6 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 0.3 % |
| Manganese | 5.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.0 % |
| Selenium | 0.2 % |
| Thiamin | 3.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana blueberry struessel muffins
View the full Banana blueberry struessel muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana blueberry struessel muffins
34 calories of Butter, salted, (0.33 tbsp)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
30 calories of Kodiak cakes power cakes, (0.08 cup)
16 calories of Honey, (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Brown Sugar, (0.75 tsp unpacked)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
2 calories of Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, (0.01 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Banana blueberry struessel muffins
34 calories of Butter, salted, (0.33 tbsp)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
30 calories of Kodiak cakes power cakes, (0.08 cup)
16 calories of Honey, (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Brown Sugar, (0.75 tsp unpacked)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
2 calories of Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, (0.01 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
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