Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 60.5 mg |
| Sodium | 472.2 mg |
| Potassium | 693.9 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.9 g |
| Protein | 17.5 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 53.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.1 % |
| Calcium | 5.9 % |
| Copper | 9.2 % |
| Folate | 8.6 % |
| Iron | 11.5 % |
| Magnesium | 9.6 % |
| Manganese | 14.6 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.4 % |
| Riboflavin | 4.2 % |
| Selenium | 1.0 % |
| Thiamin | 11.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken pot pie stew
View the full Chicken pot pie stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken pot pie stew
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
84 calories of Chicken -Boneless, skinless chicken thigh, (2.40 oz)
24 calories of Olive Oil, (0.20 tbsp)
15 calories of Dairy, Milk - Whole - 1 cup, (0.10 cup)
8 calories of Turkey Broth, (0.40 cup)
8 calories of Peas and carrots, frozen, (0.05 package (10 oz))
7 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (1.80 grams)
6 calories of Onions, raw, (0.10 large)
Calories per serving of Chicken pot pie stew
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
84 calories of Chicken -Boneless, skinless chicken thigh, (2.40 oz)
24 calories of Olive Oil, (0.20 tbsp)
15 calories of Dairy, Milk - Whole - 1 cup, (0.10 cup)
8 calories of Turkey Broth, (0.40 cup)
8 calories of Peas and carrots, frozen, (0.05 package (10 oz))
7 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (1.80 grams)
6 calories of Onions, raw, (0.10 large)
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