Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 158.0 mg |
| Potassium | 8.4 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.4 g |
| Protein | 3.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 2.8 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Whole Wheat Yogurt 041318
View the full Bread Whole Wheat Yogurt 041318 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Whole Wheat Yogurt 041318
69 calories of Whole Wheat Flour, (0.17 cup)
16 calories of Bertolli EVOO (1 tbsp), (0.13 serving)
8 calories of Milk Whole Vitamin D, (0.05 cup)
6 calories of C & H Pure Cane Sugar Granulated White - sugar (1 tsp/4g), (0.40 tsp)
3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))
1 calories of active dry yeast ( 1 pk), (0.07 serving)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Bread Whole Wheat Yogurt 041318
69 calories of Whole Wheat Flour, (0.17 cup)
16 calories of Bertolli EVOO (1 tbsp), (0.13 serving)
8 calories of Milk Whole Vitamin D, (0.05 cup)
6 calories of C & H Pure Cane Sugar Granulated White - sugar (1 tsp/4g), (0.40 tsp)
3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))
1 calories of active dry yeast ( 1 pk), (0.07 serving)
0 calories of Kosher Salt, (0.13 tsp)
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