Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 194.8 mg |
| Potassium | 141.8 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.0 g |
| Protein | 3.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 8.8 % |
| Folate | 9.0 % |
| Iron | 6.3 % |
| Magnesium | 6.7 % |
| Manganese | 36.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 1.4 % |
| Selenium | 2.6 % |
| Thiamin | 1.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus, Chocolate
View the full Hummus, Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus, Chocolate
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
25 calories of Maple Syrup, (0.03 cup)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Water, tap, (0.06 fl oz)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
Calories per serving of Hummus, Chocolate
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
25 calories of Maple Syrup, (0.03 cup)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Water, tap, (0.06 fl oz)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
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