Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 76.5
Total Fat 5.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 19.1 mg
Sodium 44.8 mg
Potassium 127.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Protein 4.7 g
Vitamin A 3.5 %
Vitamin B-12 7.4 %
Vitamin B-6 4.4 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.9 %
Copper 1.9 %
Folate 1.8 %
Iron 2.7 %
Magnesium 2.0 %
Manganese 2.3 %
Niacin 5.1 %
Pantothenic Acid 1.4 %
Phosphorus 3.8 %
Riboflavin 3.1 %
Selenium 4.4 %
Thiamin 1.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini boat cheeseburgers

View the full Zucchini boat cheeseburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini boat cheeseburgers

50 calories of Ground beef, lean, (0.67 oz)

19 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (0.17 oz)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Zucchini, baby, (0.50 medium)


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