Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 113.0
Total Fat 7.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 165.0 mg
Potassium 266.6 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.6 g
Sugars 6.1 g
Protein 2.7 g
Vitamin A 70.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 2.0 %
Folate 4.0 %
Iron 7.5 %
Magnesium 7.0 %
Manganese 2.0 %
Niacin 5.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch spinach salad

View the full Ranch spinach salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch spinach salad

70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)

18 calories of Onion, sweet, raw, (2 oz)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

10 calories of Baby Spinach (raw), (1 cup)


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