Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 58.0
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 37.7 mg
Sodium 113.9 mg
Potassium 14.7 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 4.4 g
Vitamin A 3.1 %
Vitamin B-12 1.3 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 1.7 %
Vitamin E 2.9 %
Calcium 15.4 %
Copper 0.1 %
Folate 1.1 %
Iron 1.5 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Cauliflower Muffins

View the full Cheesy Cauliflower Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Cauliflower Muffins

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

13 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of green giant cauliflower rice, (0.25 cup)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)


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