Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.9 mg |
| Potassium | 387.1 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.5 g |
| Protein | 3.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 20.1 % |
| Vitamin D | 21.6 % |
| Vitamin E | 3.0 % |
| Calcium | 2.3 % |
| Copper | 18.4 % |
| Folate | 5.6 % |
| Iron | 4.4 % |
| Magnesium | 2.9 % |
| Manganese | 2.9 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 9.8 % |
| Riboflavin | 27.9 % |
| Selenium | 14.4 % |
| Thiamin | 7.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Garlic Mushrooms
View the full Lemon Garlic Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Garlic Mushrooms
30 calories of Olive Oil, (0.75 1tsp)
25 calories of Mushrooms, fresh, (113.50 grams)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
3 calories of Fresh Garlic (1 clove = 3g), (2.25 gram(s))
1 calories of Parsley, (0.75 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Lemon Garlic Mushrooms
30 calories of Olive Oil, (0.75 1tsp)
25 calories of Mushrooms, fresh, (113.50 grams)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
3 calories of Fresh Garlic (1 clove = 3g), (2.25 gram(s))
1 calories of Parsley, (0.75 tbsp)
0 calories of Pepper, black, (0.25 dash)
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