Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,394.9 | Total Fat | 248.6 g |
|---|---|
| Saturated Fat | 67.6 g |
| Polyunsaturated Fat | 47.8 g |
| Monounsaturated Fat | 115.5 g |
| Cholesterol | 195.0 mg |
| Sodium | 191.9 mg |
| Potassium | 2,442.1 mg |
| Total Carbohydrate | 108.7 g |
| Dietary Fiber | 37.3 g |
| Sugars | 18.7 g |
| Protein | 126.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 151.5 % |
| Calcium | 68.0 % |
| Copper | 276.1 % |
| Folate | 37.2 % |
| Iron | 89.7 % |
| Magnesium | 190.4 % |
| Manganese | 444.7 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 30.3 % |
| Phosphorus | 145.0 % |
| Riboflavin | 70.5 % |
| Selenium | 35.4 % |
| Thiamin | 86.0 % |
| Zinc | 108.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Bars
View the full Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Bars
822 calories of Pecans, (1 cup, chopped)
786 calories of Cashew Nuts, dry roasted, (1 cup, halves and whole)
546 calories of Almonds, (1 cup, ground)
390 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (3 tbsp)
390 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (3 serving)
340 calories of sesame seed butter, (4 tbsp)
120 calories of Raw cocao powder, (1 oz)
Calories per serving of Protein Bars
822 calories of Pecans, (1 cup, chopped)
786 calories of Cashew Nuts, dry roasted, (1 cup, halves and whole)
546 calories of Almonds, (1 cup, ground)
390 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (3 tbsp)
390 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (3 serving)
340 calories of sesame seed butter, (4 tbsp)
120 calories of Raw cocao powder, (1 oz)
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