Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 157.4 mg
Potassium 139.1 mg
Total Carbohydrate 46.0 g
Dietary Fiber 5.0 g
Sugars 5.2 g
Protein 5.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 2.9 %
Folate 0.2 %
Iron 13.3 %
Magnesium 1.6 %
Manganese 7.6 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Cookie in a Bowl

View the full Oatmeal Raisin Cookie in a Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Cookie in a Bowl

150 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.50 cup)

56 calories of Raisins, (0.13 cup (not packed))

16 calories of Granulated Sugar, (1 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (1 dash)


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