Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 248.8 mg |
| Sodium | 504.8 mg |
| Potassium | 535.1 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.5 g |
| Protein | 32.9 g |
| Vitamin A | 189.7 % | Vitamin B-12 | 29.3 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 68.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 21.3 % |
| Copper | 16.1 % |
| Folate | 3.3 % |
| Iron | 27.7 % |
| Magnesium | 13.2 % |
| Manganese | 15.5 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 21.2 % |
| Riboflavin | 5.9 % |
| Selenium | 66.7 % |
| Thiamin | 4.8 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Shrimp Ravioli Salad
View the full Pesto Shrimp Ravioli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Shrimp Ravioli Salad
112 calories of Shrimp, cooked, (4 oz)
106 calories of Ravioli, Kroger Frozen Cheese ravioli (9 pieces), (0.38 serving)
36 calories of Basil Pesto (2 tbsp), (0.50 serving)
18 calories of Kale, (0.50 cup, chopped)
13 calories of Grape Tomatoes (3oz/12 tomatoes), (0.50 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
Calories per serving of Pesto Shrimp Ravioli Salad
112 calories of Shrimp, cooked, (4 oz)
106 calories of Ravioli, Kroger Frozen Cheese ravioli (9 pieces), (0.38 serving)
36 calories of Basil Pesto (2 tbsp), (0.50 serving)
18 calories of Kale, (0.50 cup, chopped)
13 calories of Grape Tomatoes (3oz/12 tomatoes), (0.50 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
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