Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.1 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.3 g |
| Protein | 1.1 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.9 % |
| Copper | 6.4 % |
| Folate | 6.3 % |
| Iron | 3.1 % |
| Magnesium | 7.9 % |
| Manganese | 13.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 4.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ZUCHINNI VEGGETTI SALAD
View the full ZUCHINNI VEGGETTI SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ZUCHINNI VEGGETTI SALAD
22 calories of Zucchini, (0.75 cup, sliced)
3 calories of Red Ripe Tomatoes, (0.75 slice, medium (1/4" thick))
3 calories of Balsamic Vinegar - Pompeian, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Tony Cachere's Creole Seasoning, (0.06 tsp)
Calories per serving of ZUCHINNI VEGGETTI SALAD
22 calories of Zucchini, (0.75 cup, sliced)
3 calories of Red Ripe Tomatoes, (0.75 slice, medium (1/4" thick))
3 calories of Balsamic Vinegar - Pompeian, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Tony Cachere's Creole Seasoning, (0.06 tsp)
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