Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.3 mg |
| Potassium | 446.1 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 12.5 g |
| Protein | 3.5 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 292.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.0 % |
| Copper | 10.5 % |
| Folate | 12.3 % |
| Iron | 5.8 % |
| Magnesium | 8.8 % |
| Manganese | 14.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.2 % |
| Thiamin | 7.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber-Onion-Pepper Salad
View the full Cucumber-Onion-Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber-Onion-Pepper Salad
42 calories of Onions, raw, (1 medium (2-1/2" dia))
25 calories of Pero Family Farms Mini Sweet Peppers svg 3 peppers, (1 serving)
24 calories of Cucumber (peeled), (1 medium)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.50 tbsp)
Calories per serving of Cucumber-Onion-Pepper Salad
42 calories of Onions, raw, (1 medium (2-1/2" dia))
25 calories of Pero Family Farms Mini Sweet Peppers svg 3 peppers, (1 serving)
24 calories of Cucumber (peeled), (1 medium)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.50 tbsp)
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