Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 7.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 90.4 mg
Sodium 78.4 mg
Potassium 17.8 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 22.5 g
Vitamin A 1.4 %
Vitamin B-12 1.8 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 7.0 %
Calcium 1.9 %
Copper 0.0 %
Folate 1.2 %
Iron 2.0 %
Magnesium 4.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.3 %
Riboflavin 2.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chicken Nuggets

View the full Keto Chicken Nuggets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chicken Nuggets

88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)

32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

4 calories of Half and Half Cream, (0.20 tbsp)

0 calories of Salt, (0.20 dash)


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