Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 72.8 mg |
| Sodium | 518.7 mg |
| Potassium | 69.9 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 7.6 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.7 % |
| Calcium | 1.0 % |
| Copper | 0.4 % |
| Folate | 2.1 % |
| Iron | 2.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fried (Brown) Rice
View the full Chicken Fried (Brown) Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fried (Brown) Rice
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
20 calories of Eden Selected Toasted Sesame Oil, (0.17 tbsp)
18 calories of Chicken Breast Tenders; Just Bare Chicken, (0.67 oz)
13 calories of Great Value Peas & Carrots, Frozen, (0.17 cup)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Oyster Sauce, (0.67 tbsp)
Calories per serving of Chicken Fried (Brown) Rice
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
20 calories of Eden Selected Toasted Sesame Oil, (0.17 tbsp)
18 calories of Chicken Breast Tenders; Just Bare Chicken, (0.67 oz)
13 calories of Great Value Peas & Carrots, Frozen, (0.17 cup)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Oyster Sauce, (0.67 tbsp)
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