Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 104.9
Total Fat 6.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 72.8 mg
Sodium 518.7 mg
Potassium 69.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 7.6 g
Vitamin A 10.7 %
Vitamin B-12 4.3 %
Vitamin B-6 2.7 %
Vitamin C 1.2 %
Vitamin D 3.3 %
Vitamin E 1.7 %
Calcium 1.0 %
Copper 0.4 %
Folate 2.1 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 3.6 %
Riboflavin 3.6 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fried (Brown) Rice

View the full Chicken Fried (Brown) Rice Recipe & Instructions
Submitted by: KRISTINNLOPEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fried (Brown) Rice

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

20 calories of Eden Selected Toasted Sesame Oil, (0.17 tbsp)

18 calories of Chicken Breast Tenders; Just Bare Chicken, (0.67 oz)

13 calories of Great Value Peas & Carrots, Frozen, (0.17 cup)

7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Oyster Sauce, (0.67 tbsp)


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