Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 361.2
Total Fat 23.1 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.5 g
Cholesterol 61.0 mg
Sodium 2,030.9 mg
Potassium 336.6 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 12.4 g
Vitamin A 14.7 %
Vitamin B-12 5.4 %
Vitamin B-6 11.1 %
Vitamin C 11.7 %
Vitamin D 0.8 %
Vitamin E 4.8 %
Calcium 25.3 %
Copper 9.5 %
Folate 11.5 %
Iron 9.1 %
Magnesium 13.4 %
Manganese 40.1 %
Niacin 8.1 %
Pantothenic Acid 3.7 %
Phosphorus 26.2 %
Riboflavin 12.8 %
Selenium 27.8 %
Thiamin 9.9 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

114 calories of Cheddar Cheese, (0.25 cup, shredded)

102 calories of Butter, unsalted, (1 tbsp)

84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8"))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

12 calories of Beef bouillon, (2 cube (6 fl oz prepared))

0 calories of Water, tap, (1.75 cup (8 fl oz))


No nutrition or calorie comments found.