Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.1
  • Total Fat 2.8 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 106.3 mg
  • Sodium 329.0 mg
  • Potassium 552.6 mg
  • Total Carbohydrate 15.8 g
  • Dietary Fiber 4.0 g
  • Sugars 3.1 g
  • Protein 5.8 g
  • Vitamin A 45.0 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 11.3 %
  • Vitamin C 17.3 %
  • Vitamin D 3.2 %
  • Vitamin E 3.2 %
  • Calcium 4.3 %
  • Copper 10.3 %
  • Folate 12.7 %
  • Iron 8.2 %
  • Magnesium 14.4 %
  • Manganese 36.3 %
  • Niacin 7.3 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 15.6 %
  • Riboflavin 13.3 %
  • Selenium 21.6 %
  • Thiamin 9.3 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Fritters

View the full Zucchini Fritters Recipe & Instructions
Submitted by: TEHAMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Fritters

36 calories of Egg, fresh, whole, raw, (0.50 large)

33 calories of Flour, whole grain, (0.08 cup)

29 calories of Zucchini, (0.75 cup, mashed)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

These were very tasty. I salted the zucchini after shredding them and let them sit a bit, then pressed the moisture out. Glad I did that or they might have been too "runny". Otherwise, followed the recipe and my family liked it. Even the picky 7 year old ate a whole fritter. Submitted by:
LJWILSO1

(7/19/12)
report inappropriate
Wowza!! This is AWESOME! I just made this tonight and the 4, 10 and 12 year olds all gave it a thumbs up! I added a small dollop of low fat organic sour cream to the center of each cooked fritter and that also tasted very good! Submitted by:
OCEANSOUNDS

(7/6/08)
report inappropriate