Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 342.1 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 60.3 mg |
Sodium | 1,020.6 mg |
Potassium | 213.3 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 3.9 g |
Sugars | 3.0 g |
Protein | 24.2 g |
Vitamin A | 7.2 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 50.8 % |
Copper | 1.4 % |
Folate | 2.3 % |
Iron | 7.4 % |
Magnesium | 4.1 % |
Manganese | 1.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 29.3 % |
Riboflavin | 11.2 % |
Selenium | 12.9 % |
Thiamin | 1.3 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Lavash Pizza
View the full Low Carb Lavash Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Lavash Pizza
157 calories of Mozzarella Cheese, part skim milk, (2.18 oz)
105 calories of Hormel Natural Choice Uncured Pepperoni (17 slices/serving, 3 servings in package), (0.70 serving)
60 calories of Josephs Lavash (1/2), (1 serving)
13 calories of Simply Nature Organic Marinara, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Low Carb Lavash Pizza
157 calories of Mozzarella Cheese, part skim milk, (2.18 oz)
105 calories of Hormel Natural Choice Uncured Pepperoni (17 slices/serving, 3 servings in package), (0.70 serving)
60 calories of Josephs Lavash (1/2), (1 serving)
13 calories of Simply Nature Organic Marinara, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195