Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 9.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 29.6 mg
Sodium 342.4 mg
Potassium 248.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 10.5 g
Vitamin A 4.2 %
Vitamin B-12 1.9 %
Vitamin B-6 4.6 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.5 %
Copper 3.1 %
Folate 1.3 %
Iron 7.3 %
Magnesium 0.9 %
Manganese 6.4 %
Niacin 5.8 %
Pantothenic Acid 0.4 %
Phosphorus 5.3 %
Riboflavin 2.0 %
Selenium 2.8 %
Thiamin 0.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Pepper Soup

View the full Stuffed Bell Pepper Soup Recipe & Instructions
Submitted by: LOVNLAUGHTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Pepper Soup

108 calories of 80/20 ground beef chuck, (1.60 oz)

44 calories of Brown rice (1 cup cooked), (0.20 serving)

9 calories of Hunt's Fire Roasted Diced Tomato, (0.15 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Cheddar or Colby Cheese, Low Fat, (0.10 oz)

3 calories of Garlic powder, (0.10 tbsp)

3 calories of Baby Bell Peppers (3 peppers = serving), (0.10 serving)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.