Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 97.3 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 15.6 mg |
Potassium | 277.6 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 1.5 g |
Sugars | 0.6 g |
Protein | 1.1 g |
Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 20.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 1.0 % |
Copper | 4.8 % |
Folate | 5.1 % |
Iron | 3.2 % |
Magnesium | 3.7 % |
Manganese | 7.6 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 3.2 % |
Riboflavin | 3.4 % |
Selenium | 0.8 % |
Thiamin | 4.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Fashioned Tomato & Onion Salad
View the full Old Fashioned Tomato & Onion Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Fashioned Tomato & Onion Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Red Ripe Tomatoes, (113.25 grams)
8 calories of Balsamic Vinegar, (1 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Basil, (2 leaves)
Calories per serving of Old Fashioned Tomato & Onion Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Red Ripe Tomatoes, (113.25 grams)
8 calories of Balsamic Vinegar, (1 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Basil, (2 leaves)
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