Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 97.3
Total Fat 7.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 15.6 mg
Potassium 277.6 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 1.1 g
Vitamin A 15.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.0 %
Copper 4.8 %
Folate 5.1 %
Iron 3.2 %
Magnesium 3.7 %
Manganese 7.6 %
Niacin 3.7 %
Pantothenic Acid 3.0 %
Phosphorus 3.2 %
Riboflavin 3.4 %
Selenium 0.8 %
Thiamin 4.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Tomato & Onion Salad

View the full Old Fashioned Tomato & Onion Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Tomato & Onion Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

24 calories of Red Ripe Tomatoes, (113.25 grams)

8 calories of Balsamic Vinegar, (1 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Basil, (2 leaves)


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