Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 335.8
Total Fat 19.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.9 g
Cholesterol 103.4 mg
Sodium 449.8 mg
Potassium 573.6 mg
Total Carbohydrate 10.4 g
Dietary Fiber 5.6 g
Sugars 2.0 g
Protein 24.6 g
Vitamin A 46.1 %
Vitamin B-12 7.7 %
Vitamin B-6 24.3 %
Vitamin C 76.9 %
Vitamin D 1.4 %
Vitamin E 6.1 %
Calcium 6.2 %
Copper 7.3 %
Folate 15.1 %
Iron 12.6 %
Magnesium 12.3 %
Manganese 11.6 %
Niacin 36.3 %
Pantothenic Acid 14.3 %
Phosphorus 25.2 %
Riboflavin 16.4 %
Selenium 25.2 %
Thiamin 18.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli and Avocado Zucchini Alfredo

View the full Chicken Broccoli and Avocado Zucchini Alfredo Recipe & Instructions
Submitted by: MIDASGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli and Avocado Zucchini Alfredo

101 calories of Chicken Thigh, (85 grams)

72 calories of 1/2 fresh avocado, (0.50 serving)

72 calories of Butter, salted, (10 grams)

35 calories of Canadian Bacon, (19 grams)

26 calories of Philadelphia extra light Cream Cheese, (20 gram(s))

9 calories of Broccoli, fresh, (32.50 grams)

7 calories of Zucchini, (42.50 grams)

5 calories of Scallions, raw, (14.50 grams)

4 calories of Mesclun Mix, (16 gram(s))

3 calories of Parsley, (7.50 grams)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.