Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 40.0 mg |
| Sodium | 650.3 mg |
| Potassium | 91.8 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.8 g |
| Protein | 14.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 2.0 % |
| Copper | 3.3 % |
| Folate | 0.3 % |
| Iron | 6.7 % |
| Magnesium | 2.2 % |
| Manganese | 5.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Grilled Chicken Marinade
View the full Sweet & Sour Grilled Chicken Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Grilled Chicken Marinade
80 calories of Olive Oil, (0.67 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
65 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.50 serving)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Salt, (0.17 tsp)
Calories per serving of Sweet & Sour Grilled Chicken Marinade
80 calories of Olive Oil, (0.67 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
65 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.50 serving)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Salt, (0.17 tsp)
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