Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.0 mg |
| Potassium | 22.9 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 5.2 g |
| Protein | 0.7 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.8 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 2.4 % |
| Iron | 1.5 % |
| Magnesium | 0.3 % |
| Manganese | 1.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.6 % |
| Selenium | 2.6 % |
| Thiamin | 2.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cookies from Zimbabwe
View the full Cookies from Zimbabwe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cookies from Zimbabwe
18 calories of Flour, white, (0.04 cup)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)
4 calories of Sweet Potato, baked, (0.02 cup)
1 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.02 serving)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Granulated Sugar, (0 cup)
0 calories of Honey, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Cookies from Zimbabwe
18 calories of Flour, white, (0.04 cup)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)
4 calories of Sweet Potato, baked, (0.02 cup)
1 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.02 serving)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Granulated Sugar, (0 cup)
0 calories of Honey, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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