Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,521.0 mg |
| Potassium | 919.8 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 6.0 g |
| Protein | 38.2 g |
| Vitamin A | 280.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 68.0 % |
| Copper | 0.0 % |
| Folate | 40.0 % |
| Iron | 15.0 % |
| Magnesium | 15.0 % |
| Manganese | 40.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, feta and cucumber Greek Salad
View the full Spinach, feta and cucumber Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, feta and cucumber Greek Salad
180 calories of President Fat Free Crumbled Feta, (6 oz)
40 calories of cucumber peeled, raw 1/2 cucumber, (2 serving)
30 calories of maple grove farms fat free greek dressing, (6 tbsp)
20 calories of Spinach - Dole Baby Spinach, (3 oz)
Calories per serving of Spinach, feta and cucumber Greek Salad
180 calories of President Fat Free Crumbled Feta, (6 oz)
40 calories of cucumber peeled, raw 1/2 cucumber, (2 serving)
30 calories of maple grove farms fat free greek dressing, (6 tbsp)
20 calories of Spinach - Dole Baby Spinach, (3 oz)
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