Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 119.4
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2.2 mg
Sodium 238.4 mg
Potassium 519.4 mg
Total Carbohydrate 22.3 g
Dietary Fiber 6.1 g
Sugars 2.4 g
Protein 6.0 g
Vitamin A 23.3 %
Vitamin B-12 0.8 %
Vitamin B-6 10.9 %
Vitamin C 37.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.7 %
Copper 6.4 %
Folate 14.3 %
Iron 10.8 %
Magnesium 8.5 %
Manganese 12.5 %
Niacin 5.7 %
Pantothenic Acid 4.3 %
Phosphorus 8.2 %
Riboflavin 4.5 %
Selenium 2.2 %
Thiamin 10.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Veggie Soup

View the full Sausage Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Veggie Soup

25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))

23 calories of Beans, black, (0.10 cup)

18 calories of Cannellini Beans White Kidney Beans Bushs, (0.10 cup)

16 calories of *Ranch Style Beans, (0.06 cup)

10 calories of Pork Sausage, (0.20 link (raw dimensions: 4" long x 7/8" dia), cooked)

7 calories of Sweet Corn, Fresh, (0.05 cup)

6 calories of Celery, raw, (0.60 stalk, large (11"-12" long))

6 calories of Red Ripe Tomatoes, (0.15 large whole (3" dia))

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Broccoli, fresh, (0.20 spear (about 5" long))

2 calories of fresh hatch green chile, (0.05 cup)


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