Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 583.4 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 3.0 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 3.2 % |
| Magnesium | 1.3 % |
| Manganese | 3.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Sauce - Red
View the full Enchilada Sauce - Red Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Sauce - Red
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
10 calories of Kitchen Basics Beef Stock, (0.50 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Cumin - Ground, McCormick (1 tbsp), (0.13 tbsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Garlic, Granulated (Dry), (0.13 tsp)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Distilled White Vinegar, (0.08 tbsp)
0 calories of Ancho Chili Powder, (0.25 serving)
Calories per serving of Enchilada Sauce - Red
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
10 calories of Kitchen Basics Beef Stock, (0.50 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Cumin - Ground, McCormick (1 tbsp), (0.13 tbsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Garlic, Granulated (Dry), (0.13 tsp)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Distilled White Vinegar, (0.08 tbsp)
0 calories of Ancho Chili Powder, (0.25 serving)
Calories in Similar Recipes
- Easy, low-sodium recipe for the beginner cook!!
- Fresh summer salad dressing
- This is a tasty side that can be added to any main course.
- Easy marinade, and short cook time.
- A light and tasty whole meal.
- This is my healthy version of shrimp and sausage etoufee. It's very filling!
- A great easy-to-prepare recipe to share with your kids!
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- A homemade sauce, great for pasta.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...