Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 7.2 mg |
| Sodium | 2,711.5 mg |
| Potassium | 1,367.3 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 13.3 g |
| Sugars | 22.9 g |
| Protein | 13.2 g |
| Vitamin A | 175.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 147.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 18.9 % |
| Copper | 38.5 % |
| Folate | 39.6 % |
| Iron | 22.5 % |
| Magnesium | 22.1 % |
| Manganese | 43.9 % |
| Niacin | 31.9 % |
| Pantothenic Acid | 23.7 % |
| Phosphorus | 22.5 % |
| Riboflavin | 28.1 % |
| Selenium | 13.0 % |
| Thiamin | 22.9 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Cabbage Soup
View the full My Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Cabbage Soup
86 calories of Chicken stock, home-prepared, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
56 calories of Cabbage, fresh, (2.50 cup, chopped)
26 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.66 serving)
25 calories of Carrots, raw, (1 medium)
20 calories of Knorr Chicken Bouillon, (4 tsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Curry powder, (0.50 tbsp)
Calories per serving of My Cabbage Soup
86 calories of Chicken stock, home-prepared, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
56 calories of Cabbage, fresh, (2.50 cup, chopped)
26 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.66 serving)
25 calories of Carrots, raw, (1 medium)
20 calories of Knorr Chicken Bouillon, (4 tsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Curry powder, (0.50 tbsp)
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