Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.8 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 419.0 mg |
| Potassium | 966.2 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 10.0 g |
| Sugars | 6.5 g |
| Protein | 9.7 g |
| Vitamin A | 191.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 271.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 39.8 % |
| Calcium | 16.6 % |
| Copper | 24.4 % |
| Folate | 33.0 % |
| Iron | 20.9 % |
| Magnesium | 26.6 % |
| Manganese | 48.0 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 35.7 % |
| Riboflavin | 17.8 % |
| Selenium | 18.5 % |
| Thiamin | 11.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giant Cancer Fighting Salad
View the full Giant Cancer Fighting Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giant Cancer Fighting Salad
60 calories of Sunflower Seeds, dry roasted with salt added, (0.08 cup)
28 calories of Hass Avocado Fresh (1/2 of Avocado), (0.25 serving)
26 calories of Almonds, (3.75 almond)
18 calories of Herbs - Dried - Herbs De Provence - Schwartz, (5 gram(s))
10 calories of Cabbage, red, fresh, (0.38 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of kale - Glory chopped kale, fresh, (0.50 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)
9 calories of Sauerkraut, (0.19 cup, undrained)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.14 cup)
7 calories of Celery, raw, (0.38 cup, diced)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Alfalfa sprouts, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
Calories per serving of Giant Cancer Fighting Salad
60 calories of Sunflower Seeds, dry roasted with salt added, (0.08 cup)
28 calories of Hass Avocado Fresh (1/2 of Avocado), (0.25 serving)
26 calories of Almonds, (3.75 almond)
18 calories of Herbs - Dried - Herbs De Provence - Schwartz, (5 gram(s))
10 calories of Cabbage, red, fresh, (0.38 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of kale - Glory chopped kale, fresh, (0.50 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)
9 calories of Sauerkraut, (0.19 cup, undrained)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.14 cup)
7 calories of Celery, raw, (0.38 cup, diced)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Alfalfa sprouts, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
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