Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 14.3 mg |
| Sodium | 1,179.2 mg |
| Potassium | 138.3 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 5.9 g |
| Protein | 10.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.9 % |
| Copper | 6.3 % |
| Folate | 2.2 % |
| Iron | 16.4 % |
| Magnesium | 20.0 % |
| Manganese | 15.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.5 % |
| Riboflavin | 5.5 % |
| Selenium | 25.2 % |
| Thiamin | 12.3 % |
| Zinc | 24.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Posole w Pork and hominy
View the full Posole w Pork and hominy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Posole w Pork and hominy
214 calories of Hominy, (1.80 cup)
36 calories of Pork Tenderloin, (0.64 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Oregano, ground, (0.36 tbsp)
4 calories of Fire roasted diced tomatoes, (0.58 oz)
3 calories of Chicken boullion cubes, (0.60 serving)
2 calories of Red chile puree, (0.03 cup)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Green chile chopped hot, (0.08 tbsp)
0 calories of Water, tap, (0.64 cup (8 fl oz))
Calories per serving of Posole w Pork and hominy
214 calories of Hominy, (1.80 cup)
36 calories of Pork Tenderloin, (0.64 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Oregano, ground, (0.36 tbsp)
4 calories of Fire roasted diced tomatoes, (0.58 oz)
3 calories of Chicken boullion cubes, (0.60 serving)
2 calories of Red chile puree, (0.03 cup)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Green chile chopped hot, (0.08 tbsp)
0 calories of Water, tap, (0.64 cup (8 fl oz))
Calories in Similar Recipes
- Like the name says -- wow!
- A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.
- This can be made with any veggies you like, just add your faves, and broth and stew all day on low in...
- Cheap 'n easy chili that's tasty!
- A chili-like ground beef stew. It can probably be assumed that it was eaten in the old west by posses...
- This is another version. So yummy!
- This is an easy, full-bodied stew with flavors of Mexico - chili, cumin and garlic.
- Only 1 Weight Watcher's Point per serving!
- Low fat comfort food.
- This soup is great with homemade bread-- rich with fresh seasonings, and comes together in a snap. Most...
- mexican inspired soup, without the pork