Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,540.4
Total Fat 86.0 g
Saturated Fat 28.2 g
Polyunsaturated Fat 13.6 g
Monounsaturated Fat 36.1 g
Cholesterol 336.6 mg
Sodium 1,587.7 mg
Potassium 2,134.5 mg
Total Carbohydrate 86.5 g
Dietary Fiber 16.6 g
Sugars 21.0 g
Protein 100.6 g
Vitamin A 1,087.4 %
Vitamin B-12 18.6 %
Vitamin B-6 110.8 %
Vitamin C 156.4 %
Vitamin D 13.3 %
Vitamin E 27.4 %
Calcium 23.5 %
Copper 54.1 %
Folate 33.4 %
Iron 69.6 %
Magnesium 34.2 %
Manganese 74.8 %
Niacin 103.7 %
Pantothenic Acid 53.9 %
Phosphorus 82.6 %
Riboflavin 74.6 %
Selenium 187.8 %
Thiamin 32.0 %
Zinc 73.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Shepherd's Pie

View the full Sweet Potato Shepherd's Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Shepherd's Pie

776 calories of Ground Turkey, (1 unit, yield from 1 lb raw)

273 calories of Sweet potato, (2 sweetpotato, 5" long)

239 calories of Olive Oil, (2 tbsp)

130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)

50 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (1.50 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

5 calories of Pepper, black, (1 tsp)

5 calories of Oregano, ground, (1 tsp)

4 calories of Thyme, ground, (1 tsp)

2 calories of Sage, ground, (1 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.